Before now I didn’t have the words to explain it or separate my different types of days or seasons. But now I know it is my shadow self – and it can be healed.
So I asked myself “How long are you prepared to keep living like this?”
I didn’t answer the question. I emailed Nicola and signed up with her.
And the transformation has been incredible. You may have noticed the difference in my LinkedIn Posts and this blog!
For me, the biggest transformation has been not to tear down the house when I am triggered, which for me means throwing s*** at my business and saying it’s not good enough and everything is wrong just because I am having an emotional day.
Now, I can sit at my desk processing years of emotional trauma and pain, with tears streaming down my face, and still send love to my business. I can be vulnerable, I can do the actions that are required and leave the space better than I found it. Hell, I can even write this today despite how I am feeling!
We all know that plants thrive when they are surrounded by love and appreciation, and die with hatred and indifference – our businesses are the same!
This is, of course, is just one (business appropriate) example shift I’ve experienced.
Our shadows can manifest in a variety of ways.
So I invite you to come and experience Nicola, and learn more about what a shadow self is and how it is showing up in your life